Healthyhut

A healthier and happier life starts now

Archive for the tag “low carb”

Spaghetti Squash


images

Hello,

I am very excited to tell you that I tried spaghetti squash for the first time ever. I feel stupid saying it but I will say…I have a lot of fun making it. I yelled at my husband to run to the kitchen and see how magic it was. He did’nt seem impressed but I was. I made him touch it and tried make it himself for a bit to see how cool it was.

I just cut it in half and boiled for 20 minutes. Scooped out the seeds with a spoon and started using the fork pulling out the spaghetti. DSC_0308

 

The whole squash yielded enough for 4 of my meals and other half I gave for my husband’s lunch tomorrow.

DSC_0313

I added some of my homemade tomato sauce on top of it. All what I can say is my belly and my face are both very happy.

image

Advertisements

Low carb breakfast


IMG_20130811_074234

How about a super easy low carb breakfast???

This a very simple recipe. Grab your muffin pan and spray oil it. Add a slice of ham into it and beat eggs with milk. Beat the eggs really well. I used around  8 eggs make to  6 of them.

Pour the mixed eggs with milk on top of ham and add a bit of your favorite cheese. Bake around 20 minutes on 350F.

P.s.s For a low calorie option add egg white instead.

IMG_20130807_065840

Perfect health breakfast. You can freeze the rest or share with people you love.

IMG_20130811_074238

Sorry, the pictures aren’t great but I am poor and my phone is bad.

Post Navigation

%d bloggers like this: